
Optimum Performance
Polyunsaturated Fatty Acids
Carbons
Double Bonds
Common Source
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Linoleic 18 2 Vegetable oil
Alpha linoleic 18 3 Linseed oil
Arachidonic 20 4 Lecithin
Eicosapentaenoic 20 5 Fish oils
Docosahexaenoic 22 6 Fish oils
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